The Panera Bread Restaurant

The Panera Bread Menu & Prices

In an ideal world nobody would be grabbing food on the road, but in the reality we live in, a fast paced world in which to make healthy food choices this is not always an option. Of course, grabbing something to eat when you’re on the road not always equals a poor diet and following are just some examples of places where you can eat that gives you fast food, without the horrible consequences.

Panera Bread offers many healthy options for those who need a quick bite and a nicely styled baked sandwich, you will find that there are many healthy eating options. They even received honors for their children’s menu as well. So stop by Panera Bread when you’re hungry to eat something good for you and delicious.

Noodles & Company is a great place to stop for a bite to eat without all the calories. This company offers many delicious Asian-style noodles with a variety of different vegetables and all at a great price. So the next time you find yourself scrambling to find a quick and healthy meal consider some noodles. See if one has made it into your town, they are quickly spreading.

For those who love tacos and burritos the Chipotle menu is a logical choice when you are on the go. This incredible restaurant offers many wonderful treats which include fresh foods, well prepared, at an excellent price. They are also very accommodating to those who want to have it their way by allowing you to add and subtract items as you see fit. They also take special pride in the meats they serve their consumers.

The McDonald’s menu is probably on the list. You probably did not expect it, but McDonald’s has made many revisions to their healthy menu and each restaurant has also published tables of calories throughout the restaurant now. With snack wraps, salads, low fat milk and drink in the category of McDonald’s burger is well ahead of the pack and offer healthier alternatives, even if their Big Macs are lesser of a wonderful treat for you.

These are just a few of the healthier fast food places to grab a bite to eat. Of course, even at other restaurants you can probably find healthy alternatives if you just do a little research and a lot less eating. Making healthy food choices is especially important if you are a person who is on the go a lot. You can’t just eat healthy at home and expect the rest will take care of itself because it definitely won’t.

The Fast Food Restaurant Menu & Prices

Fast Food Restaurant

A Fast Food Restaurant is a quick service restaurant. They are a specific type of restaurant and well known for fast food and minimal table service. The food served in these restaurants is very often offered from a limited menu, and typically cooked and prepared in advance, kept hot and when an order is placed, it is then ready to be served. If the food is to be taken away or purchased via a drive-thru, it will be packaged.

These restaurants are very often part of a restaurant chain, and the provisions they use are standardized ingredients and sometimes partially prepared food will be supplied to them through controlled channels. The first one most likely originated in the United States. Another variation of this is a catering van or truck, which has the advantage of mobility, also believed to have been established first in the United States.

At the time of writing this article there are around 58 popular restaurants, and totaled together they offer almost 3000 menu items, and the number is still rising. Here is a short list of some of the more popular fast food restaurant chains, note this is also worldwide.

  1. McDonalds and their menu prices…
  2. Wendy’s – Look for crew member positions if interested in employment
  3. Taco Bell Menu
  4. Arby’s
  5. Shake Shack
  6. Burger King
  7. Little Caesar’s
  8. Checkers
  9. Kentucky Fried Chicken
  10. Popeye’s Fried Chicken

These restaurants are generally located in towns, cities, along major roadways, leisure parks and other easy to get to locations. Many of these restaurants provide drive through facilities. A drive through facility enables customers to place an order and then pick it up at the customer service bay without leaving their vehicle.

Some of these restaurants provide dining areas where food can be ordered and eaten on the premises, and a few will even take orders by phone and deliver the food to the required address. Many pizza restaurants provide this delivery service at no extra cost to the customer, however a minimum order must be adhered to. Fast food is any food that is quick, convenient and usually inexpensive. Fast food can be bought just about anywhere that sells food and snacks.

Vending machines, drive through restaurants and 24hr convenience shops are the most common places to obtain fast food. Fast food is generally cheaper because it is made with cheaper ingredients such as, refined grains, added sugar and high fat meat. Today most fast food chains are responding to customers comments by changing their menus to more healthy alternatives, and these can include more fruits and vegetables, and reducing the amount of fat, salt and added sugar on many of their menu items. Many of these above listed restaurants have made moves in this direction, to keep the consumer and their health happy.

Analyzing The McDonald’s Menu

Analyzing the McDonalds Menu – Are Big Macs Safe?

It seems that the McDonalds menu as well as other fast food restaurants are always in the press, with many experts criticizing the fact that their food has very little nutritional value and is bad for your health. Yet people all over the world love the food. Their consumption has grown to staggering numbers, so it may appear that negative press usually works in a positive way for companies like McDonalds, Burger King, Wendy’s, etc.

However, in recent years fast food companies like McDonald’s have denied these claims, and have gone to great lengths to convince the public that their food is safe for consumption and should be enjoyed as part of a healthy diet or at the very least something fun to eat from time to time.

In order to get to the bottom of these conflicting stories, we have decided that analyzing the McDonalds menu should give us some clues about whether or not the popular fast food restaurant is safe to visit on a regular basis.

The French fries

Without a doubt, one of the most popular items on the McDonalds menu is the French fries. Years ago, the McDonalds staff would peel fresh potatoes in the kitchen every morning, and then serve them up as French fries to their loyal customers at lunchtime. Those days are long gone, as mostly everything is now frozen and deep fried.

Unfortunately, things have changed over the last few years, and quantity has taken a step beyond quality, however the fries are one of the better tasting fries on the market. So unless you want to pay more for Burger King “satisfries” and in my opinion you would be sacrificing on the taste, you will still go with the McDonalds menu. These days the French fries are produced in a factory before being shipped into the stores pre-made and frozen. It is then just a case of defrosting the fries and deep frying them before serving them to customers. They still taste awful good.

The Big Mac – My Favorite

If there is one thing that McDonald’s is famous for, then it is definitely the Big Mac. Loved by millions of people all around the world, the Big Mac is right at the forefront of the McDonald’s menu, and for many people, it is their favorite burger at McDonald’s.

While the Big Mac is advertised as 100% beef, the patties are really thin, but you do get two of them in the sandwich. “100% beef patty” is what is offered, the taste is good and the combination of greens and cheese along with the special sauce makes this one of the top favorites.

Whether you are talking about McDonald’s or another fast food establishment, eating this food once in awhile is OK, you certainly do not want to eat this all the time. The calories are high as is true with any great tasting food. If you eat Big Macs on a regular basis then you might want to consider cutting down on them and switching once in awhile to perhaps a Subway sub if it has to be fast food.

Chicken McNuggets

When you don’t feel like a burger, then Chicken McNuggets might be next on your list of foods to order from the McDonalds menu. Quite simply, the McNuggets are made from white chicken without any bones, as well as a number of other ingredients that go into breaded coating. These are a huge hit with the kids as they are featured in the regular happy meal, and the mighty kids happy meal.

While Chicken McNuggets don’t contain as many calories as other foods such as the Big Mac, you still need to watch how many you eat, as overdoing it could contribute to piling on the pounds. The secret to enjoying the McDonald’s menu is to mix it up with healthy versions of their menu from time to time. For instance they do sell oatmeal, salads, and other healthier choices like wraps.

Conclusion

After analyzing the McDonalds menu we have come to the conclusion that their food should be enjoyed a few times a month as a reward for eating healthy. In other words, don’t visit McDonalds every day, as not only will this play havoc with your weight and not meet all of your nutritional requirements, when you have little children there is no time like the present to install good eating habits in them. My kids love McDonald’s but I keep it to a once a week or so minimum. Be sensible and eat healthy meals that you can cook at home from good ingredients as much as possible. I hope you enjoy the review of the McDonald’s menu most purchased items.